Personal Resources
June 26, 2020

How to Stay Sober on the Weekend (& Still Have Fun)

Being in recovery for alcohol doesn’t mean you can’t have fun. These tips on how to stay sober on the weekend can help you stay in recovery and enjoy doing it.
June 18, 2020

The Effects of Snorting Heroin

While many people think it is safer than injecting heroin, the effects of snorting heroin can be dangerous, and this means of administration comes with its own added dangers.
June 11, 2020

Forgiving Yourself in Recovery So You Can Move Forward

Forgiving yourself in recovery may be easier said than done, so our Chicago rehab is sharing some tips on forgiving yourself in sobriety so you can forget the past and start looking toward the future.
June 3, 2020

Powerful Relapse Prevention Strategies to Try

Addiction triggers and cravings are unavoidable, but these relapse prevention strategies could help you stay on the right track and find lasting sobriety.
May 28, 2020

A Return to Work Agreement

If you went to treatment and are now sober, you may be looking at a return to work agreement. Before you sign on the dotted line, you should know what you are getting yourself into.
May 22, 2020

How Benzos Affect the Brain

Benzos affect the brain in different ways depending on whether or not they are abused and for how long. You could be causing more damage than you realize with prolonged abuse.
May 15, 2020
meth house setup

Signs of a Meth Lab: Could a Meth House be in Your Neighborhood

Every neighborhood has some bad neighbors, but could yours be producing meth? Look for these signs of a meth lab to find out.
May 1, 2020
man smoking in recovery

Smoking in Recovery: A Recovering Addict’s Dilemma

Many addicts getting help are looking to quit hard drugs or stop drinking, but many are not ready to give up their cigarettes. Smoking in recovery can be a major dilemma for someone trying to get sober.
May 1, 2020
woman in healthy routine doing yoga

Creating A Daily Routine for Recovery

Creating a daily routine for recovery is important if you want to find lasting sobriety. Follow these tips to help you build a healthy daily routine that will work for you.
April 29, 2020
breaking up with an addict and tearing photo

Ending a Relationship with a Drug Addict

Breakups are never easy but ending a relationship with a drug addict can have some added challenges. These breakup tips can help make your breakup easier and allow you to move on.
June 26, 2020

How to Stay Sober on the Weekend (& Still Have Fun)

Being in recovery for alcohol doesn’t mean you can’t have fun. These tips on how to stay sober on the weekend can help you stay in recovery and enjoy doing it.
June 18, 2020

The Effects of Snorting Heroin

While many people think it is safer than injecting heroin, the effects of snorting heroin can be dangerous, and this means of administration comes with its own added dangers.
June 11, 2020

Forgiving Yourself in Recovery So You Can Move Forward

Forgiving yourself in recovery may be easier said than done, so our Chicago rehab is sharing some tips on forgiving yourself in sobriety so you can forget the past and start looking toward the future.
June 3, 2020

Powerful Relapse Prevention Strategies to Try

Addiction triggers and cravings are unavoidable, but these relapse prevention strategies could help you stay on the right track and find lasting sobriety.